Bayanihan Boxing

An affordable, inclusive, low-impact boxing program for all skill levels in the East Bay and San Francisco

Class Schedule and Locations

Manila Ice Mondays, 7:30-9:30pm indoors at Excelsior Martial Arts Academy, San Francisco

Too Sharp Tuesdays, 7:30-9:30pm indoors at Misfit Combat, Emeryville

Winky Wednesdays, 5:30-7:30pm indoors at Bambu Pharm, West Oakland

Thunderous Thursdays, 7:30-9:30pm indoors at Excelsior Martial Arts Academy, San Francisco

Fists of Fury Fridays, 5:30-7:30pm outdoors at San Pablo Park, Berkeley

The sweet science of holistic wellness and combat readiness.

Bayanihan Boxing is an affordable, inclusive, low-impact boxing program for all skill levels in the East Bay and San Francisco. We want to train folks who might not see themselves boxing because of the hypermasculinity, exclusivity & expenses around the sport, but totally could and should join. We as innately shy people are passionate about being shy-people friendly. If you are trying to get a start in boxing, this is for you!

Bayanihan Boxing is a sports and martial arts program with a holistic method to training in the sweet science of boxing. This program is a great way to empower one's cardiovascular health, physical strength, presence of mind, management of anxiety, communication skills, assertiveness and self-defense skills.

Participants will practice lessons that apply to both the sport and martial art of boxing, as well as their daily lives. They will learn the fundamentals of footwork, defense and offense. With elements of community-building, technical drills and calisthenics, they will excel as boxers while learning how to coach others. They will acquire a set of low-impact exercises they could use for effective workouts, while avoiding injuries throughout their long-term fitness journeys.

As they advance in our program, participants will gain a pathway towards becoming competitive fighters or coaches. They can apply our philosophy and methodology to their practice of martial arts, sports & life mentorship.

The Tagalog word “bayanihan” (ba-ya-NEE-han) is a portmanteau of these words:

“bayan” meaning “a people” or “a nation”

“bayani” meaning “a warrior for the people” or “a hero”

“ani” meaning "crop" or “harvest”

“anihan” meaning “harvest season” or “an occurrence of harvesting”

“Bayanihan” can be translated to “communal spirit.” It is the collective effort of a people to achieve a greater goal or purpose. It is a culture of solidarity – a harvest of heroic acts – a spirit of collective action.

It takes a village to raise a champion.

It takes bayanihan to raise each bayani.

Email Jean (JT) Teodoro at jxtheo@gmail.com for questions and inquiries

We’re @bayanihanboxing on instagram
#BayanihanBoxing

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We’re supporting relief and mutual aid efforts for our siblings in Falasteen. learn more here

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Our Statement of Purpose

Bayanihan Boxing is part of the Real People’s Organizing Collective, and is supported by Arts.Co.Lab